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Home » Trending

10 Low Carb Lunches That Prove Healthy Can Be Delicious

Published: Jul 25, 2024 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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Think low carb means boring? Think again! These 10 lunches are so tasty, you'll forget they're healthy. Get ready for flavor-packed meals.

Sesame Salmon Bowl

Sesame Salmon Bowl with cucumber, avocado, sesame seeds, red cabbage, green onions and spring mix in a white bowl.
Sesame Salmon Bowl. Photo credit: Lara Clevenger.

Sesame Salmon Bowls are a tasty and nutritious rlunch option, ready in under 15 minutes from start to finish! The sesame dressing adds delicious nutty flavor to this dish.
Get the Recipe: Sesame Salmon Bowl

Keto Zucchini Casserole with Ground Beef

Keto Zucchini with Ground Beef in a casserole dish with a spoon.
Keto Zucchini Casserole with Ground Beef. Photo credit: Lara Clevenger.

This delicious Keto Ground Beef Zucchini Casserole is super easy to make! It's a cheesy beef and zucchini casserole that's perfect for any lunchtime!
Get the Recipe: Keto Zucchini Casserole with Ground Beef

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

This tasty Instant Pot Chicken and Mushrooms recipe is ready in just 40 minutes! It's a healthy, low carb lunch with simple ingredients that the whole family will enjoy!
Get the Recipe: Instant Pot Chicken Mushrooms

Air Fryer Turkey Meatballs

Air Fryer Turkey Meatballs in a white bowl with parsley.
Air Fryer Turkey Meatballs. Photo credit: Lara Clevenger.

Air Fryer Frozen Turkey Meatballs make a fantastic lunch idea. They're incredibly convenient to keep on hand and reheat perfectly in the air fryer! These keto turkey meatballs contain only 3g of total carbs per serving!
Get the Recipe: Air Fryer Turkey Meatballs

Easy Broiled Chicken Leg Quarters

Easy Broiled Chicken Leg Quarters in a white casserole dish.
Easy Broiled Chicken Leg Quarters. Photo credit: Lara Clevenger.

These Broiled Chicken Leg Quarters are ideal for a quick lunch! Seasoned with garlic and fresh lemon juice, they're not only delicious but also ready in just 30 minutes. Plus, they're paleo and keto friendly!
Get the Recipe: Easy Broiled Chicken Leg Quarters

Lemon Garlic Shrimp on the Blackstone Griddle

Lemon Garlic Shrimp on the Blackstone Griddle on a white plate with lemon and parsley.
Lemon Garlic Shrimp on the Blackstone Griddle. Photo credit: Lara Clevenger.

Cooking shrimp on the Blackstone Griddle is super easy! Ready in under 5 minutes, you'll adore this lemon garlic shrimp recipe!
Get the Recipe: Lemon Garlic Shrimp on the Blackstone Griddle

Pork Chops on the Blackstone Griddle

Pork Chops on the Blackstone Griddle on a whtie plate with a fork.
Pork Chops on the Blackstone Griddle. Photo credit: Lara Clevenger.

Grilling pork chops on the Blackstone Griddle is a breeze! They turn out juicy and delicious, thanks to a quick marinade that enhances their tenderness and flavor. This easy pork recipe is ideal for camping or weeknight dinners.
Get the Recipe: Pork Chops on the Blackstone Griddle

Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables on a sheet pan with foil, broccoli, onions, radishes, and parsley.
Sheet Pan Chicken and Vegetables. Photo credit: Lara Clevenger.

You'll adore this simple Sheet Pan Chicken and Vegetables recipe. It's perfect for a relaxed dinner option.
Get the Recipe: Sheet Pan Chicken and Vegetables

Easy Keto Mexican Casserole

Easy Keto Mexican Casserole in a casserole dish with cilantro, green onion, and a spatula.
Easy Keto Mexican Casserole. Photo credit: Lara Clevenger.

This Easy Keto Mexican Casserole is made with ground beef, low carb tortillas, and your favorite taco toppings! It'll be you're new go-to meal! It's cheesy, juicy goodness! It's perfect for meal prepping too!
Get the Recipe: Easy Keto Mexican Casserole

Instant Pot Green Chicken Curry (Thai Green Curry Recipe)

Instant Pot Green Chicken Curry (Thai Green Curry Recipe) in a black bowl with bell peppers, basil, and limes.
Instant Pot Green Chicken Curry (Thai Green Curry Recipe). Photo credit: Lara Clevenger.

Enjoy the Best Thai Green Curry Recipe made effortlessly in the Instant Pot or Pressure Cooker! This low-carb green chicken curry is also suitable for slow cookers, offering a quick and easy meal option.
Get the Recipe: Instant Pot Green Chicken Curry (Thai Green Curry Recipe)

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See my privacy policy.

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