Sheet Pan Sausage & Roasted Vegetables
Sheet Pan Sausage & Roasted Vegetables is a simple, nutrient-packed meal that’s as flavorful as it is easy to prepare. Juicy sausage pairs perfectly with a medley of colorful vegetables, all roasted together to bring out their natural sweetness and depth of flavor.
Servings 4
Calories
Ingredients
- 1 pound fully cooked sausage pork, turkey, or chicken
- 1 red bell pepper
- 1 yellow bell pepper
- 1 green bell pepper
- 1 zucchini
- 1 red onion
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- shredded Parmesan and chopped parsley optional
Instructions
- Preheat your oven to 400°F (200°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
- Slice the sausage into ½-inch rounds.
- Chop the red, yellow, and green bell peppers.
- Slice the zucchini into coins.
- Cut the red onion into wedges.
- Spread all the chopped vegetables on the sheet pan. Drizzle with olive oil and sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss everything together on the pan until evenly coated.
- Add the sliced sausage to the sheet pan, tucking the pieces in between the vegetables for even browning.
- Bake for 30–35 minutes, stirring once halfway through, until the sausage is browned and the vegetables are tender with golden edges.
- Optional: Sprinkle with shredded Parmesan and chopped parsley just before serving.
Notes
Refrigerator: Store in an airtight container for up to 4 days.
Reheat: Reheat in a 350°F oven or skillet until warmed through. FAQs
Can I use uncooked sausage?
Yes, but slice it thinly and ensure it reaches 165°F internally. Bake time may increase slightly.
What other vegetables work in this recipe?
You can substitute or add broccoli, carrots, mushrooms, or sweet potatoes—just adjust the size for even cooking.
Is this freezer-friendly?
It’s best enjoyed fresh, but leftovers can be frozen for up to one month. Reheat from frozen in the oven for best texture. Sheet Pan Size:
• Metric (UK): 41 cm × 28.8 cm
• Imperial (US): 16 inches × 11.3 inches
Reheat: Reheat in a 350°F oven or skillet until warmed through. FAQs
Can I use uncooked sausage?
Yes, but slice it thinly and ensure it reaches 165°F internally. Bake time may increase slightly.
What other vegetables work in this recipe?
You can substitute or add broccoli, carrots, mushrooms, or sweet potatoes—just adjust the size for even cooking.
Is this freezer-friendly?
It’s best enjoyed fresh, but leftovers can be frozen for up to one month. Reheat from frozen in the oven for best texture. Sheet Pan Size:
• Metric (UK): 41 cm × 28.8 cm
• Imperial (US): 16 inches × 11.3 inches