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low carb instant pot pot roast - pressure cooker pot roast recipe

Low Carb Instant Pot Pot Roast - Pressure Cooker Pot Roast

Beefy, delicious with ton of vegetables, this Low Carb Instant Pot Pot Roast boasts the perfect meal for a lazy Sunday dinner.

Course Entree
Cuisine American
Keyword instant pot, keto, low carb, pot roast
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings 6 people
Calories 354 kcal
Author Lara


  • 2 to 3 pound roast
  • 1 tsp salt
  • 1 tsp pepper
  • 2 cloves garlic
  • 2 tbsp. worstershire
  • 16 ounces radishes
  • 1 medium onion
  • 8 ounces mushrooms
  • 1 cup beef stock
  • 2 tbsp. avocado oil


  1. Slice mushrooms and cut radishes in half.

  2. Quarter onions. Set aside

  3. Place a tbsp of avocado oil into instant pot and set to saute.

  4. Add vegetables to the Instant Pot. Cook until onions have caramelized. Radishes will not be fully cooked though.

  5. Remove veggies and set aside
  6. Add remaining tbsp of oil.

  7. Salt and Pepper roast on both sides
  8. Place roast on saute and brown roast on both sides
  9. Pour in beef broth, garlic and Worcestershire sauce. Hit Manual high pressure for 45 minutes.

  10. Allow Instant Pot to depressurize naturally then add back your veggies.

  11. Hit manual. Change time to 1 minute high pressure. Once timer goes off, use quick pressure release.

  12. Let roast and veggies sit in Instant Pot for ~5 minutes before eating.

Nutrition Facts
Low Carb Instant Pot Pot Roast - Pressure Cooker Pot Roast
Amount Per Serving
Calories 354 Calories from Fat 117
% Daily Value*
Fat 13g20%
Saturated Fat 3g19%
Cholesterol 129mg43%
Sodium 3960mg172%
Potassium 1071mg31%
Carbohydrates 8g3%
Fiber 1g4%
Sugar 3g3%
Protein 51g102%
Vitamin C 116.3mg141%
Calcium 668mg67%
Iron 5.7mg32%
* Percent Daily Values are based on a 2000 calorie diet.