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Buffalo White Bean Quesadillas

Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Calories 0kcal
Author Lara Clevenger, Registered Dietitian

Ingredients

  • Moores Marinade Blue Cheese Buffalo Wing Sauce
  • Cheddar Cheese
  • Northern white beans
  • red onions diced
  • flour or corn tortilla

Instructions

  • Heat pan to medium
  • Place one tortilla in bottom of pan.
  • Add beans, red onions, and cheese.
  • Top with desired amount of buffalo sauce
  • Place tortilla on top.
  • Cook until bottom tortilla is getting crispy ~1-2 minutes
  • Flip and cook for an additional minute (cheese should be nice and melty).

Nutrition

Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg