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cookies and cream cheesecake keto fat bombs
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Cookies and Cream Keto Bites

Cookies and Cream keto bites, a keto and gluten free snack.
Course Snack
Cuisine American
Keyword cookies an cream keto bite, keto bite
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 servings
Calories 0kcal
Author Lara Clevenger, Registered Dietitian

Ingredients

  • 1 Chocolate Quest Beyond Cereal Protein Bar
  • 1 stick grass-fed butter
  • 12 oz green-wise or full fat cream cheese
  • Juice of ½ a lemon
  • 2 Tablespoons organic heavy whipping cream
  • ½ teaspoon vanilla extract
  • ½ cup erythritol powdered or granulated

Instructions

  • Place the cereal protein bar in a food processor and blend until in crumbs
  • Place all remaining ingredients into a blender and blend until combined.
  • Scrap batter into a parchment lined bowl and freeze for ~10 minutes
  • Once firm, roll batter into 1-1.5 inch diameter balls
  • Roll balls onto the chocolate crumbs.
  • Serve immediately and keep extras (if any) in the freezer.

Notes

Macros per serving: 279kcals, 17g carbs, 1g fiber, 12g sugar alcohols, 4g net carbs, 28g fat, 4.4g protein