Cast Iron
Meatballs
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Cast Iron Meatballs
Yield
9 servings
Type
Beef
Time
30 minutes
Level
Beginner
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PARMESAN
CHEESE
BASIL
ONION
EGG
PEPPER
ALMOND FLOUR
SALT
WATER
HEAVY
CREAM
GROUND BEEF
GARLIC
PARSLEY
1
Place ingredients in a large bowl.
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2
Mix until well combined. Then add in salt and pepper.
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3
Add in heavy cream and almond flour. Roll into 2 inch balls.
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4
In a large skillet heat avocado oil. Place in meatballs.
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5
Brown the meatballs. About 10-15 minutes.
Internal temperature of 165F
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6
Place meatballs on a napkin. Cook remainder of meatballs.
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Serve with Keto Spaghetti Sauce
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