Go Back
–+ servings
cooked and sliced chicken breast on a white plate with green beans
Print

Blackstone Chicken Breasts

These chicken breasts on the Blackstone are full of flavor for an easy dinner! This simple recipe is great for a weeknight. It also is low carb and keto, too!
Course Entree
Cuisine American
Keyword Blackstone Chicken breast, chicken on the blackstone
Prep Time 31 minutes
Cook Time 12 minutes
Total Time 43 minutes
Servings 4
Calories 229kcal
Author Lara Clevenger, Registered Dietitian

Equipment

  • Blackstone

Ingredients

  • 1.5 pound chicken breasts
  • 1 tablespoon avocado oil
  • 1 teaspoon kosher salt
  • 1 teaspoon paprika
  • ¼ black pepper ground
  • 2 cloves garlic minced

Instructions

  • First, butterfly the chicken breasts and set aside.
  • In the large baggie add the avocado oil and all of the spices. Mix well.
  • Add the chicken breasts to the bag and then massage to coat evenly.
  • Marinate for 30 minutes at room temperature.
  • Pre-heat blackstone over medium high heat
  • Cook for 5-6 minutes on each side until the chicken reaches an internal temperature of 165F in the thickest part of the chicken.
  • Let rest for 5 minutes before slicing and eating.

Video

Notes

Chicken internal temperature of 165F in the thickest part of the chicken.

Nutrition

Calories: 229kcal | Carbohydrates: 1g | Protein: 36g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.02g | Cholesterol: 109mg | Sodium: 779mg | Potassium: 648mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 298IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg