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+ servings
cinnamon protein balls in a glass jar and on parchment paper

Cinnamon Crunch Breakfast Protein Balls

Cinnamon Crunch Breakfast Protein Balls are perfect for an on the go snack. Delicious high protein bites for athletes of any level.
Course Snack
Cuisine American
Keyword protein balls, protein bites
Prep Time 15 minutes
Total Time 15 minutes
Servings 15
Calories 105kcal
Author Lara


  • 8 medjool dates pitted 11-12 if using smaller pitted dates
  • 1 cup cashews
  • 1 tablespoon chia seeds
  • 2 single serve packets of Quest Cinnamon Crunch protein powder
  • 3-4 tablespoons milk of choice


  • Combine all ingredients in a food processor.
  • Blend until well combined and then form into balls.
  • I make about ~15-16 1 inch balls.
  • Store what ever you don't eat in the fridge.


Makes about 15 protein balls


Serving: 0g | Calories: 105kcal | Carbohydrates: 13g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.001g | Cholesterol: 7mg | Sodium: 8mg | Potassium: 166mg | Fiber: 1g | Sugar: 9g | Vitamin A: 35IU | Vitamin C: 0.1mg | Calcium: 33mg | Iron: 1mg