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Roasted Spaghetti Squash with butter on top
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How to Roast Spaghetti Squash

You'll love how easy it is to make Roasted Spaghetti Squash. Spaghetti squash is a delicious low carb side dish and a great alternative to pasta. It's simply seasoned with salt, pepper, butter and parsley. 
Course Side Dish
Cuisine American
Keyword how to roast a spaghetti squash, roasted spaghetti sauce
Prep Time 1 minute
Cook Time 40 minutes
Total Time 41 minutes
Servings 2
Calories 100kcal

Equipment

  • oven

Ingredients

  • 2 pound spaghetti squash

Instructions

  • First preheat the oven to 375 F. Then, carefully slice your spaghetti squash in half long ways.
  • Then with a spoon, scrap out the seeds of the spaghetti squash. Optionally brush with 1 tablespoon of avocado oil.
  • Line a baking sheet with parchment paper and then place the squash cut side down.
  • Bake for 40 minutes.
  • Carefully remove the baking sheet. Flip the squash cut side up. With a fork, scrape the inside of the spaghetti squash to form “noodles”
  • Top with butter, salt, pepper and parsley if desired.

Nutrition

Calories: 100kcal | Carbohydrates: 22g | Protein: 2g | Fat: 2g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.1g | Sodium: 55mg | Potassium: 348mg | Fiber: 5g | Sugar: 9g | Vitamin A: 386IU | Vitamin C: 7mg | Calcium: 74mg | Iron: 1mg