Roasted Green Beans and Potatoes
Roasted potatoes and green beans make for a delicious and easy side dish! Complex carbs and a starch, all you need to do is add your favorite protein!
Servings 8
Calories 202kcal
Equipment
- oven
Ingredients
- 8 small russet potatoes cut into 1 inch cubes/slices
- 1 pound fresh green beans ends trimmed
- 3 tablespoon avocado oil divided
- 1 tablespoon garlic seasoning divided
- 2 teaspoon salt divided
- ½ teaspoon black pepper divided
Instructions
- Preheat the oven to 375. Line a baking sheet with parchment paper.
- Wash and peel the potatoes. Cut them into cubes (cut potatoes in half then into fourths, about 1 inch thick)
- Place the potatoes in a large mixing bowl. Add in 2 tablespoons avocado oil, and half the salt, black pepper, and garlic powder. With your hands mix until the potatoes are thoroughly coated.
- Place the potatoes on the baking sheet in a single layer.
- Cook the potatoes for 20 minutes
- In the same mixing bowl add in the green beans, remaining oil, salt, pepper, and garlic powder.
- After 20 minutes remove the potatoes from the oven. Flip the potatoes and add the green beans to the baking sheet.
- Roast for another 30 minutes
- Remove the baking sheet from the oven. Garnish with parsley if desired
Nutrition
Calories: 202kcal | Carbohydrates: 35g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 594mg | Potassium: 842mg | Fiber: 4g | Sugar: 3g | Vitamin A: 394IU | Vitamin C: 17mg | Calcium: 45mg | Iron: 2mg