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sliced teriyaki blackstone chicken thighs on a white plate with griddled asparagus
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Teriyaki Chicken Thighs on the Blackstone

Teriyaki Chicken Thighs on the Blackstone Griddle come out super juicy! This grilled teriyaki chicken has only 2 ingredients and cooks in less than 20 minutes. It's a great chicken recipe if you're wanting to meal prep. BONUS it's Paleo too!
Course Main Course
Cuisine American
Keyword blackstone chicken thighs, blackstone teriyaki chicken thighs, griddled chicken thighs
Prep Time 3 minutes
Cook Time 12 minutes
Marinade time 30 minutes
Total Time 45 minutes
Servings 5
Calories 147kcal

Ingredients

Instructions

  • Trim any excess fat from the chicken thighs.
  • In a large baggie or bowl add the teriyaki sauce and chicken thighs. Coat evenly.
  • Let the chicken thighs marinate for 30 minutes at room temperature.
  • Preheat Blackstone over medium high heat. Once hot, add the boneless skinless teriyaki chicken thighs.
  • Cook for 6-8 minutes on each side until the chicken thighs reach an internal temperature of 165F.
  • Remove chicken thighs from the flat top grilll. Wait 5 minutes before eating.

Notes

Bone in thighs take much longer, about 10-15 minutes per side instead of 6-8. Also not all chicken thighs cook evenly. Some might be done before others. Remove from Blackstone once internal temperature reaches 165F.

Nutrition

Calories: 147kcal | Carbohydrates: 2g | Protein: 23g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 652mg | Potassium: 309mg | Fiber: 0.01g | Sugar: 2g | Vitamin A: 27IU | Calcium: 14mg | Iron: 1mg