Cookies and Cream Keto Bites
Cookies and Cream keto bites, a keto and gluten free snack.
Servings 8 servings
Calories 0kcal
Ingredients
- 1 Chocolate Quest Beyond Cereal Protein Bar
- 1 stick grass-fed butter
- 12 oz green-wise or full fat cream cheese
- Juice of ½ a lemon
- 2 Tablespoons organic heavy whipping cream
- ½ teaspoon vanilla extract
- ½ cup erythritol powdered or granulated
Instructions
- Place the cereal protein bar in a food processor and blend until in crumbs
- Place all remaining ingredients into a blender and blend until combined.
- Scrap batter into a parchment lined bowl and freeze for ~10 minutes
- Once firm, roll batter into 1-1.5 inch diameter balls
- Roll balls onto the chocolate crumbs.
- Serve immediately and keep extras (if any) in the freezer.
Notes
Macros per serving: 279kcals, 17g carbs, 1g fiber, 12g sugar alcohols, 4g net carbs, 28g fat, 4.4g protein
Nutrition
Serving: 0g | Calories: 0kcal | Carbohydrates: 0g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg