Are you trying to reduce the amount of carbohydrates in your diet, but still want to eat tasty and satisfying meals? Then these Low Carb Egg Cups are perfect for you! They are high in protein, low in carbohydrates and are packed full of vitamins and minerals to help you reach your daily goals. There are so many varieties that you can make so you will never get bored! You can add spinach, bell peppers, onions, feta, cheddar, salt, pepper, the toppings are endless. You can also substitute 6 of the ...
Turkey Kielbasa with potatoes and peppers
A lot of people think that eating healthy is expensive but it doesn't have to be. I wanted to start a weekly thread showing that eating healthy doesn't have to cost a lot and can be delicious too! My first post, Wallet Friendly Wednesday-Turkey Potato Dish is one of my go to dishes. This dish is easy to make and cooks pretty quickly. There are two ways to make this dish, one from all fresh ingredients and the other from frozen vegetables. ...
Gluten Free Chocolate Chip Cookies with Coconut Flour & Oats
Soft, chewy, cookies with melt in your mouth dark chocolate morsels…do I have your attention yet? These Gluten Free Coconut Dark Chocolate Chip Cookies are just what your body desires. It doesn’t matter if you’re not Gluten intolerant or have a Gluten Allergy/Sensitivity, you can still enjoy theses delicious cookies. You may have noticed my trend with gluten free baked goods, this is not because I believe in following a Gluten Free diet (I believe you should only follow a Gluten Free diet ...
Blueberry Pecan Protein Bars
You can probably tell another theme of mine. I love homemade protein bars. If you are looking for the perfect grab and go breakfast idea you've found it! These are also a great healthy snack to have between meals. I'm happy to share my blueberry pecan protein bar recipe with you :) Ingredients: ...
Strawberry Banana Protein Bars
Do you have ripe fruit sitting in your fridge about to go to waste? If so these Strawberry Banana protein bars are perfect for you! Moist and flavorful bars that are great for breakfast or an on the go snack! ...
Protein Cheesecake
Guilt Free, artificial sweetener free, high protein, low fat, GREAT TASTING cheesecake. Sounds too good to be true right? WRONG! Do I have your attention now? This recipe is super easy, even kids can make it! Also on another note, this cheesecake was super cheap to make too. I stocked up on cream cheese when Publix had Philadelphia cream cheese on sale 2 for $3 (I freeze it) and Okios greek yogurt are 5 for $6 and I had manufactures coupon for $1 off 2, so I ended up getting the greek yogurts ...
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