Lara Clevenger

Recipes, Travel, Bowling, and RV Adventures

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Home » Downloads

2 Weeks 1800 Calorie Keto Diet Meal Plans

December 23, 2019 by Lara December 23, 2019

1800 kcal keto diet

2 weeks, easy to follow 1800 calorie keto diet meal plan made by Lara a Registered Dietitian and Personal Trainer. These meal plans are whole foods based and done in meal prep style.  Examples of meals include: Eggs, bacon, avocado, kale and unsweetened almond milk Chicken thighs, spinach, avocado, walnuts Ground beef, mushrooms, cheddar cheese Hard boiled eggs, almonds, goat cheesee Mixed greens, ground beef, walnuts, cheddar cheese, red wine vinegar, olive ...

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2 Weeks 1500 Calorie Keto Diet Meal Plans

December 23, 2019 by Lara December 23, 2019

1500 kcals keto diet meal plans

2 weeks, easy to follow 1500 keto diet meal plan made by Lara a Registered Dietitian and Personal Trainer. These meal plans are whole foods based and done in meal prep style.  Examples of keto meals include: Eggs, bacon, avocado, kale and unsweetened almond milk Chicken thighs, spinach, avocado, walnuts Ground beef, mushrooms, cheddar cheese Hard boiled eggs, almonds, goat cheesee Mixed greens, ground beef, walnuts, cheddar cheese, red wine vinegar, olive ...

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2 Week 1200 Calorie Keto Meal plan

December 23, 2019 by Lara November 11, 2021

1200 kcal keto diet

2 weeks, easy to follow 1200 calorie keto diet meal plan made by Lara a Registered Dietitian and Personal Trainer. These meal plans are whole foods based and done in meal prep style.  Examples of meals include: Eggs, bacon, avocado, kale and unsweetened almond milk Chicken thighs, spinach, avocado, walnuts Ground beef, mushrooms, cheddar cheese Hard boiled eggs, almonds, goat cheesee Mixed greens, ground beef, walnuts, cheddar cheese, red wine vinegar, olive ...

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my fifth wheel RV with my pups Stella & Loki. I share healthy, low carb and camping recipes along with my travel and bowling stories.

Recent Posts

keto chicken cordon bleu casserole in a dish with a spoon
instant pot cheesy mashed cauliflower topped with butter and parsley
bacon wrapped chuck tender filets topped with butter in an air fryer basket.
social media and featured image for best backstone side dishes
broccoli in a white bowl with a fork and a white napkin
Blackened Walleye on a white plate and parsley on the side
air fryer omelet on a white plate with a fork with sausage on the side
instant pot baby back ribs being dipped into a clear glass filled with BBQ sauce.
sliced air fryer strip steak on white plate next to Brussel sprouts

Disclaimer/Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

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