Lara Clevenger

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Home » Dietitian Talk | Why I follow a Ketogenic Diet

Dietitian Talk | Why I follow a Ketogenic Diet

September 20, 2017 by Lara August 25, 2022

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE POLICY FOR MORE INFO.

I did something scary. I made a vlog about why I follow a Ketogenic diet. Improved sleep, enhanced energy, weight loss, clearer skin just to name a few reasons.

Dietitian Talk | Why I follow a Ketogenic diet

So I did something wayyyyyyy out of my comfort zone…I made not 1 but 3 youtube videos starring yours truly! I’ve never made a video with just me in front of the camera talking to the universe. Usually my videos are recipe videos and hands only, these are the farthest from that. It’s  just moi.

I know I just abruptly changed the focus of my blog and my practice to low carb and ketogenic diets, so I decided to make a video about why I follow a ketogenic diet.

I discovered something that I never thought would happen…I actually like being in front of a camera. I know I talk fast and I’m working on that, BUT I found it so much easier and more natural to just talk out loud instead of sitting behind a computer and trying to find the right words to type.

So without further ado, I present to you my first vlog 🙂

Why I follow a Ketogenic Diet

Some of my favorite keto recipes:

  • Cookies and Cream Fat Bombs
  • Keto Low Carb Instant Pot Cheesecake
  • 15 Low Carb Vegetable Recipes
  • Lettuce Wrapped Burgers
  • Keto Instant Pot Beef Ribs

What are your thoughts on a ketogenic diet?

Filed Under: keto

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my fifth wheel RV with my pups Stella & Loki. I share healthy, low carb and camping recipes along with my travel and bowling stories.

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The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

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