Today was day 2 of my 30 day vegan challenge. How did I fare?! Keep on reading to find out!
30 Day Vegan Challenge
So day one has come and gone and so has day 2. I feel great! I didn’t have any coffee today and I still had energy all throughout work and for my workout today.
I am so surprised that I haven’t been craving cheese or meat. I don’t even miss it.
Before this 30 day vegan challenge I was already meal prepping and eating a lot of the same foods for a week with just a few interchanged. I have continued this while eating vegan and it has made sticking to a vegan diet a breeze.
In my small town there aren’t many places to eat vegan when going out so that will be a challenge when that time arising. I will definitely be doing some research before we attempt to go out to eat.
This Saturday I am actually going on a bachelorette party and this will be the first challenge to see if I can eat vegan while going out of town.
I will be bringing some cashews and Lara Bars to snack on before we go out and if breakfast is not vegan friendly I can eat those for breakfast as well.
Day 2 FOOD INTAKE
Super green smoothie made with 1 cup Spinach, 1/2 cup Strawberries, 1 teaspoon organic matcha green tea powder, 1 teaspoon organic mama powder, 1/2 banana, 1 cup unsweetened coconut milk, 10 drops stevia extract. The fruit was fresh, but I meal prepped them in baggies and froze them to save time every morning.
Cashews and Chia seed pudding (1 Tbsp chia seeds blended, 1/2 cup unsweetened coconut milk, 1 Tbsp cacao powder, 5 drops stevia), Peanut butter and jelly sandwich
Pita + roasted beet hummus + sprouts + avocado, fresh fruit (honey dew, grapes, strawberries, oranges)
3/4 cup Ben and Jerry’s Vegan Chunky Money Ice Cream (OMG this is AMAZING!!!)
Fried plantains in coconut oil and topped with cinnamon and cashews
DAY 2 WORKOUT:
1 mile run in 11:07 with Stella and David. This is 9 seconds quicker than my 1 mile run on Tuesday!
Practicing on power cleans and double unders.
Today’s workout was a little lighter than I had planned because by legs were sore from yesterdays workout. I know from experience that the soreness will go away after the first few days and that it will happen less often as I continue to workout and keep up with my training.
What is your current workout regimen? What are your fitness goals?