Lara Clevenger

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Home » Recipes » vegetarian

Air Fryer Spaghetti Squash

November 9, 2021 by Lara December 5, 2021

air fryer cooked spaghetti squash with a fork and white napkin

Air Fryer Spaghetti Squash is a delicious side dish and easy low carb recipe. It's a good low carb alternative to pasta and great for those following a keto or paleo diet! BONUS it's super easy to make and done in less than 20 minutes! ...

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Air Fryer Broccolini

November 5, 2021 by Lara April 25, 2022

air fryer broccolini on a white plate

Air Fryer Broccolini is a super easy low carb side dish and pairs great with any protein! Whether you follow a keto diet or not, anyone can appreciate having perfectly cooked broccolini in less than 10 minutes! ...

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Keto Buffalo Cauliflower

October 4, 2021 by Lara November 8, 2021

keto buffalo cauliflower on a plate with a side of blue cheese topped with parsley

This Keto Buffalo Cauliflower recipe is a fun and healthy twist on the typical buffalo wings.  It is perfect as a snack, side dish, or a game day appetizer.  ...

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Instant Pot Mashed Cauliflower | Keto & Gluten Free

September 26, 2021 by Lara November 8, 2021

Instant Pot Mashed Cauliflower with a spoon, butter and parsley

Instant Pot Mashed Cauliflower is a great low carb alternative to potatoes! These Cauliflower mashed potatoes are deliciously buttery! Also, this mashed cauliflower recipe is low in carbs and is a healthy side dish! ...

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Roasted Garlic Parmesan Asparagus

January 22, 2021 by Lara November 8, 2021

roasted garlic parmesan asparagus on a cookie sheet with aluminum foil

Quick and easy roasted garlic parmesan asparagus. Simply seasoned with avocado oil, sea salt, pepper and parmesan cheese.  ...

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Easy Keto Hash Browns

January 19, 2021 by Lara November 8, 2021

Want an easy delicious yet healthy breakfast before heading into work? This keto hash brown recipe is a simple yet tasty and filling breakfast. ...

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Keto Broccoli Cheese Casserole

August 13, 2020 by Lara November 8, 2021

broccoli and cheese casserole in a blue baking dish with a wooden spoon

This Keto Broccoli Cheese Casserole is super rich and filling. It's a perfect keto casserole to bring to pot lucks or for family dinners.  ...

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Keto Potato Salad

August 9, 2020 by Lara August 9, 2020

keto potato salad with sliced hard boiled eggs and paprika on top in a white bowl with the tip of a spoon coming out of the potato salad

This keto potato salad is a great low carb alternative to your typical potato salad!  Its creamy and chunky texture will make you forget it's actually a cauliflower potato salad. It's a perfect side dish for your next back yard barbecue! ...

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15 Must Try Low Carb Vegetable Recipes

August 14, 2017 by Lara November 8, 2021

Are you following a low carb diet or just want more veggies in your life? Check out these 15 low carb vegetable recipes that are sure to make your mouth water! ...

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Protein Brownie Bites

October 9, 2016 by Lara June 5, 2018

Protein Brownie Bites. The best guilt free brownies that are healthy! #Sponsored

Chocolate + Chocolate + Chocolate= deliciousness. Protein Brownie Bites. The best guilt free brownies that are healthy!  ...

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About Me

image of a girl in a pink jacket with fury hood smiling

Hi, I’m Lara! I’m a dietitian and I love to travel the US in my converted sprinter van with my pups Stella & Loki. I eat all the foods, but mostly low carb and I dabble as a bowler.

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Disclaimer/Disclosure

The information presented on this web site is not intended to take the place of your personal physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss this information with your own physician or healthcare provider to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. We cannot and do not give you medical advice. See full disclaimer/disclosure policy. 

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