Air Fryer Fried Eggs

If you want an easy, set and forget it new way to make delicious fried eggs, this recipe is for you! Done in just 4 minutes, you'll love these Air Fryer Fried Eggs.

Air Fryer Fried Eggs

If you are like me and love to make high protein breakfasts, then this recipe for you. You won't believe how easy it is to make these Air Fryer Fried Eggs.

This recipe is great if you're trying to multitask in the morning, simply spray a bowl, pop some eggs in it and cook it in the air fryer.

Some other easy egg recipes that you can cook in the air fryer are these air fryer scrambled eggs, air fryer hard boiled eggs and this air fryer omelette.

Why you'll love this Air Fryer Fried Eggs

• Keto- with only 1g of net carbs and 11g of protein.
• Quick- this recipe is done in just 4 minutes
• Simple- this recipe is made with just 2 ingredient that you can find at your local grocery store.

Ingredients

• Eggs
• Avocado oil spray

Tips & Tricks

Don't forget to spray your bowl with the avocado oil before cooking in the Air Fryer, if not the eggs may stick.

Tools to make this easy recipe

• Air Fryer 
• Air fryer safe bowl, I used a pyrex bowl

How to make Air Fryer Fried Eggs

1. Spray the bowls (air fryer safe container) you are using with your avocado oil.
2. Crack your egg into the bowl, top with salt and pepper.
3. Transfer to the air fryer basket.
4. Cook at 390F for 3 minutes. Can cook it longer if you want a firm yolk.
5. Remove from the air fryer basket and serve.

Substitutions

If you want a substitution for this fried eggs, you can try to make this recipe with egg whites.

What to serve with Air Fryer Fried Eggs

Make it an all air fryer meal and whip up some Air Fryer Bacon and or some Air Fryer Breakfast sausage. They'd also be good with these Keto Hash Browns.

Air Fryer Fried Egg

Lara Clevenger, Registered Dietitian

If you want a new way to make delicious fried eggs, this recipe is for you! It is done in just 4 minutes! You heard that right. These Air Fryer Fried Eggs comes out simply delicious and full of flavor.

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Print Recipe

Prep Time 1 minute min

Cook Time 3 minutes mins

Total Time 4 minutes mins

Course Breakfast

Cuisine American

Servings 1

Calories 126 kcal

Equipment

• air fryer

Ingredients

  

1x2x3x

• 2 large eggs
• Avocado oil spray

Instructions

 

• Spray the bowls (air fryer safe container) you are using with your avocado oil.
• Crack your egg into the bowl.
• Transfer to the air fryer basket.
• Cook at 390F for 3 minutes. Can cook it longer if you want a firm yolk.
• Remove from the air fryer basket and serve.

Nutrition

Calories: 126kcalCarbohydrates: 1gProtein: 11gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 327mgSodium: 125mgPotassium: 121mgSugar: 0.3gVitamin A: 475IUCalcium: 49mgIron: 2mg

Keyword air fryer eyes, air fryer fried eggs

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