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18 Instant Pot Meals For Busy Days When Flavor Matters Most

Published: May 14, 2025 by Lara Clevenger, Registered Dietitian This post may contain affiliate links - read my disclaimer for full details... Leave a Comment

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When life gets hectic, the last thing you need is a bland meal! These Instant Pot recipes are here to save the day with rich, mouthwatering flavors that don’t take hours to make. Whether you're juggling work, kids, or Netflix, these meals bring the heat with minimal effort!

Instant Pot Green Chicken Curry (Thai Green Curry Recipe)

Instant Pot Green Chicken Curry (Thai Green Curry Recipe) in a black bowl with bell peppers, basil, and limes.
Instant Pot Green Chicken Curry (Thai Green Curry Recipe). Photo credit: Lara Clevenger.

Want a quick, flavorful dinner? This Thai Green Curry is your go-to! Made with chicken, it’s low-carb, and can easily be whipped up in your Instant Pot or pressure cooker. No worries if you're more of a slow-cooker fan—it works there, too!
Get the Recipe: Instant Pot Green Chicken Curry (Thai Green Curry Recipe)

Instant Pot Chicken Thighs and Rice

Instant Pot Chicken and Rice in Instant Pot.
Instant Pot Chicken Thighs and Rice. Photo credit: Lara Clevenger.

Get tender chicken thighs and perfectly fluffy rice all in one go with your Instant Pot! Dinner's ready in about 40 minutes with hardly any effort—talk about a win!
Get the Recipe: Instant Pot Chicken Thighs and Rice

Instant Pot Baby Back Ribs

Instant Pot Baby Back Rib dipped in barbeque sauce in a glass bowl
Instant Pot Baby Back Ribs. Photo credit: Lara Clevenger.

Get fall-off-the-bone Baby Back Ribs in no time with your Instant Pot! These juicy, flavorful ribs taste like they came straight from your go-to BBQ joint, and they’re ready in under an hour.
Get the Recipe: Instant Pot Baby Back Ribs

Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free)

Instant Pot Ribs- Fall Off the Bones Beef Ribs Low Carb, Gluten-Free on foil with a basting brush and bbq sauce.
Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free). Photo credit: Lara Clevenger.

You’re going to love these super easy, mouthwatering Instant Pot Ribs! No need to wait hours—just minutes with your trusty pressure cooker, and dinner’s served!
Get the Recipe: Instant Pot Ribs- Fall Off the Bones Beef Ribs (Low Carb, Gluten-Free)

Instant Pot and Chicken and Potatoes

Instant Pot Chicken and potatoes with parsley on a white plate.
Instant Pot and Chicken and Potatoes. Photo credit: Lara Clevenger.

Need a quick dinner? These Instant Pot Chicken and Potatoes have got you covered! Super juicy chicken breasts and tender potatoes, all ready in under 40 minutes with most of the time hands-off.
Get the Recipe: Instant Pot and Chicken and Potatoes

Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast

Low Carb Instant Pot Pot Roast with potatoes. mushrooms, and parsley on a white plate.
Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast. Photo credit: Lara Clevenger.

Full of beef and veggies, this Low Carb Instant Pot Pot Roast is everything you need for a comforting Sunday dinner. It’s hearty, delicious, and practically cooks itself!
Get the Recipe: Low Carb Instant Pot Pot Roast- Pressure Cooker Pot Roast

Instant Pot Chicken Mushrooms

Instant Pot Chicken and Mushroom in an Instant Pot.
Instant Pot Chicken Mushrooms. Photo credit: Lara Clevenger.

This Instant Pot Chicken and Mushrooms is a total winner! Ready in just 40 minutes, it’s a healthy, low-carb dinner with minimal ingredients that everyone will enjoy!
Get the Recipe: Instant Pot Chicken Mushrooms

The Best Instant Pot Rump Roast Recipe

The Best Instant Pot Rump Roast Recipe on a white plate with potatoes, carrots and parsley.
The Best Instant Pot Rump Roast Recipe. Photo credit: Lara Clevenger.

This Instant Pot Rump Roast is as easy as it gets! No matter your cooking method—Instant Pot, pressure cooker, or slow cooker—this meal is sure to please the entire family!
Get the Recipe: The Best Instant Pot Rump Roast Recipe

Instant Pot Butter Chicken

Bowl of instant pot butter chicken atop cauliflower rice in a bowl.
Instant Pot Butter Chicken. Photo credit: Real Balanced.

This Indian-inspired Instant Pot Butter Chicken is packed with flavor from a marinade and a rich sauce. Made with chicken thighs, it’s low-carb and gluten-free, plus it cooks in under 40 minutes—prep it the night before for extra ease!
Get the Recipe: Instant Pot Butter Chicken

Instant Pot Chicken Adobo

Instant pot chicken adobo in a bowl atop cauliflower rice.
Instant Pot Chicken Adobo. Photo credit: Real Balanced.

This Filipino-inspired Instant Pot Chicken Adobo is sweet, savory, and keto-friendly! Packed with flavor, it’s low-carb and ready in just 40 minutes—perfect for a quick, delicious dinner.
Get the Recipe: Instant Pot Chicken Adobo

Instant Pot Chicken Pot Pie Soup

Low angle shot of a bowl of chicken pot pie soup with ingredients scattered around and an instant pot in the background.
Instant Pot Chicken Pot Pie Soup. Photo credit: All Ways Delicious.

Instant Pot Chicken Pot Pie Soup is comfort in a bowl! Creamy, hearty, and packed with home-style flavor, it’s the perfect one-pot meal. Serve it with golden puff pastry or biscuits for that classic pot pie feel!
Get the Recipe: Instant Pot Chicken Pot Pie Soup

Instant Pot Tortilla Soup

Low angle shot of a white bowl filled with tortilla soup. There is an instant pot in the background.
Instant Pot Tortilla Soup. Photo credit: All Ways Delicious.

Instant Pot Chicken Tortilla Soup is one of my go-to easy dinners! Packed with shredded chicken, black beans, corn, tomatoes, and bursting with flavor—it’s a quick and tasty meal you’ll love.
Get the Recipe: Instant Pot Tortilla Soup

Instant Pot Ham

Sliced ham with oranges and mint.
Instant Pot Ham. Photo credit: All Ways Delicious.

Enjoy the timeless comfort of Instant Pot Ham! Tender and juicy, it’s an easy way to bring this globally cherished dish to your table, whether for a holiday feast or a cozy weeknight meal.
Get the Recipe: Instant Pot Ham

Instant Pot Honey Garlic Chicken

Instant Pot Honey Garlic Chicken on wooden cutting board.
Instant Pot Honey Garlic Chicken. Photo credit: Upstate Ramblings.

In a rush but still want something delicious? This Instant Pot Honey Garlic Chicken cooks up perfectly in about 30 minutes, with juicy chicken thighs and all the rich flavor you crave!
Get the Recipe: Instant Pot Honey Garlic Chicken

Apple Cider Instant Pot Beef Stew

Bowl of Instant Pot beef stew with carrots and potatoes.
Apple Cider Instant Pot Beef Stew. Photo credit: Upstate Ramblings.

Need a cozy meal? This Instant Pot Beef Stew uses apple cider to create a sweet and savory gravy that’s perfect for soaking up with tender beef and veggies. Comfort food at its finest!
Get the Recipe: Apple Cider Instant Pot Beef Stew

Instant Pot Chicken Stew

A white bowl of Instant Pot Chicken Stew sits on a rustic wooden cutting board with a red linen on a white marble counter.
Instant Pot Chicken Stew. Photo credit: Two Cloves Kitchen.

This Instant Pot Chicken Stew is perfect for busy nights! Tender shredded chicken thighs, veggies, and thyme create a flavorful, warming meal that comes together in under an hour—without you having to lift a finger!
Get the Recipe: Instant Pot Chicken Stew

Instant Pot Cajun Chicken Rice

Chicken, sausage, and rice in instant pot with wooden spoon.
Instant Pot Cajun Chicken Rice. Photo credit: Call Me PMc.

Get your Cajun fix in a flash! This Instant Pot Cajun Chicken Rice is a one-pot meal that comes together in 30 minutes—spicy, savory, and totally satisfying!
Get the Recipe: Instant Pot Cajun Chicken Rice

Instant Pot Pork Roast

Shredded pork roast on a plate next to mashed sweet potatoes and a green salad.
Instant Pot Pork Roast. Photo credit: fANNEtastic food.

Instant Pot magic at its best! You can whip up a tender roast with rich gravy in a fraction of the time. It’s the go-to main dish for stress-free dinner parties and holidays!
Get the Recipe: Instant Pot Pork Roast

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Hi, I’m Lara, a Registered Dietitian and Personal Trainer with a passion for food and travel.

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